Hi guys, I hope you are well and staying safe. So happy you have decided to come on this SELF-journey with us. In the previous post, we (Tami and Eni) outlined some tell-tale signs you may be battling with one insecurity or another. Although we did give some pointers we would now like to dig … Continue reading The SELF Series: The Passage to Self-Compassion
The SELF Series: Signs you are Battling Insecurity
Hey, Despite the current global state of affairs, we hope you are well. What a time to be alive… A lot of us are stuck indoors with not much to do during this time. We want to encourage you to try and find the silver lining in every day, stay as active as possible and … Continue reading The SELF Series: Signs you are Battling Insecurity
A Tears to Laughter Story #5: Oyin Morgan
Tell us a little about yourself… Hey! My name is Oyin, I am 26 years young and I genuinely love deep and meaningful conversations. My friends would describe me as passionate, thoughtful and extremely impulsive (though that’s changing this 2020!) Tell us about a challenging time in your life… If I could choose a challenging time in … Continue reading A Tears to Laughter Story #5: Oyin Morgan
Having Hope When Hope is Gone
Hey, I hope you are well! Hope is defined as “a feeling of expectation and desire for a particular thing to happen” or “a feeling of trust“. Most of us with ambition, goals, and dreams have some element of hope. Some would argue that hope and/or faith is what gets us through our day to … Continue reading Having Hope When Hope is Gone
19 Things I am Leaving in 2019
Let’s jump straight in… 1. Negative Self-Talk For those of us that have struggled with one insecurity or another, we will be all too familiar with this one right here. “I’m not smart enough” “I’m will never lose this weight” “I am the ugly friend” “I will never get promoted”. Negative self-talk is just evidence … Continue reading 19 Things I am Leaving in 2019
So I Tried Therapy…
Hi Guys, I hope you are well. I never thought I would be glad to be writing a post about Therapy, but you know what that shows… growth! Earlier this year I got the point where I just had enough of feeling sorry myself, being overwhelmed with anxiety, and simply just not recognising myself. I … Continue reading So I Tried Therapy…
