19 Things I am Leaving in 2019

Let’s jump straight in… 1. Negative Self-Talk For those of us that have struggled with one insecurity or another, we will be all too familiar with this one right here. “I’m not smart enough” “I’m will never lose this weight” “I am the ugly friend” “I will never get promoted”. Negative self-talk is just evidence … Continue reading 19 Things I am Leaving in 2019

So I Tried Therapy…

Hi Guys, I hope you are well. I never thought I would be glad to be writing a post about Therapy, but you know what that shows… growth! Earlier this year I got the point where I just had enough of feeling sorry myself, being overwhelmed with anxiety, and simply just not recognising myself. I … Continue reading So I Tried Therapy…

Level Up #1: Gratitude

Hey guys, Feels like forever since I have written a post and boy have I missed it! As some of you may know Tears to Laughter recently released its first product which is a journal/planner for 2019. Each month includes a monthly declaration where the reader is able to choose the state of their month. … Continue reading Level Up #1: Gratitude

Reflect, Don’t Regret

Hey, Hope you had a very Merry Christmas! Towards the end of the year, a lot of us begin to look back at what we have accomplished throughout the year. For some of us looking back, we are able to recognise just how far we have come and the great things we have done. For … Continue reading Reflect, Don’t Regret