19 Things I am Leaving in 2019


Let’s jump straight in… 1. Negative Self-Talk For those of us that have struggled with one insecurity or another, we will be all too familiar with this one right here. “I’m not smart enough” “I’m will never lose this weight” “I am the ugly friend” “I will never get promoted”. Negative self-talk is just evidence … Continue reading 19 Things I am Leaving in 2019

So I Tried Therapy…


Hi Guys, I hope you are well. I never thought I would be glad to be writing a post about Therapy, but you know what that shows… growth! Earlier this year I got the point where I just had enough of feeling sorry myself, being overwhelmed with anxiety, and simply just not recognising myself. I … Continue reading So I Tried Therapy…

The Process


Hey, Hope you are well. If you are anything like me, you will make up your mind to achieve something and almost expect the results instantly. I am totally aware these things can’t be achieved instantly but I will put so much pressure on myself to obtain the desired result instantly. Often, I will put … Continue reading The Process

Red Flags vs Insecurities


Hey, Hope you are flourishing. For a couple weeks this topic has been on my mind so I thought I’d share a couple gems I have picked up on the way. Red Flags vs Insecurities For me the thought of the process of getting to know someone romantically is exhausting. Not fun, not exciting, not … Continue reading Red Flags vs Insecurities