We hope you are keeping well and staying safe.
We hope you have enjoyed reading these posts as much as we have enjoyed writing them. But it’s not over yet! So far we have been able to highlight some of our insecurities and how they may manifest. We were then able to realise that the best way to grow and move forward from them is to be compassionate towards ourselves and to avoid any distractions and we have come to the realisation our only real competition should be ourselves.
Even though this series is called The SELF Series… it’s time to take that step into things bigger than ourselves. Purpose!
Purpose the reason for which something is done or created or for which something exists.
This journey of knowing and loving who we are is so important but of what good is it if our SELF as no impact on things and people around us? We strongly believe the first steps we have taken in this series are stepping stones to us being the whole beings we need to be in order to successfully pursue our purpose.
“Everyone has been made for some particular work and the desire for that work has been put in every heart.”
“The heart of human excellence often begins to beat when you discover a pursuit that absorbs you, frees you, challenges you, or gives you a sense of meaning, joy, or passion.”
So before we begin to delve deeper into purpose, let us take a look at the current place we are in.
Making a living will be defined differently for us all, but essentially it is the thing that you do to help you survive, and it will always result in receiving some financial gain.
So, let us consider where we are now, currently, circumstances will be different for all of us, especially with the effect the pandemic has had on many places of work. It may be that you are employed, or you have been furloughed by work. For others, you may have been made unemployed, for which we offer our sincerest apologies and wish you all the best finding new employment, for some you may have a side hustle in addition to the aforementioned (claps in appreciation), however, mutually we can say we are all doing something to try and make a living.
Making a living is necessary, but it should not be your ‘be all and end all’. It should be a feature in your whole life and it should support you in living out your purpose, once you have discovered it.
When thinking about the jobs, activities, and actions you take to make a living it is important to note that there is much to be taken from these and they can carry you a long way. These skills are transferrable. They will help you later down the line and can merge effectively later in other aspects of your life. Disclaimer: we recognise for some of us, the impact we have in our day job is us fulfilling purpose.
In employment, many of us work to deadlines or targets, this has taught us the skill of things like time management and prioritising. If you have a business or do other extracurricular work servicing others you know how this is important. This has been crucially helpful for me personally (Eni), as it actually highlighted areas I need to improve on. I can confidently say the job I currently work, as a Psychological Therapist, has massively improved my skills of empathy and understanding and these have been transferrable to the other areas of my life.
We want to encourage you to make a list of skills you have found to be useful from your job/ business or other forms of making a living. Furthermore, create a list of areas you want to improve on that are not job-specific, i.e. organisation, punctuality, maybe how you make your living has highlighted these for you and you may well find these are seeping into the other areas of your life.
What you do for a living could also be a way for you to fund what you need to do for your purpose. This is good! Having something fund your purpose (should it require it) is great whilst you work towards reaching external financial aid and if you do not enjoy the work you do to earn a living, seeing your labour go to something you love is definitely rewarding.
So we have mentioned the word purpose a few times now… now let’s delve a little deeper.
Looking for Purpose
Are we ready for that conversation?
Or does the word invoke an uncomfortable emotion for you? It’s okay if it does, it did for such a long time for me (Eni) also. During those times, I would just throw the word about anyhow “I just want to know what my purpose is? I feel that until I’m living my purpose I won’t be happy” and I would pray intermittently that God would show me what it was. It genuinely felt like every aspect of my life was in direct correlation to my purpose or lack of it should I say. It felt to me that I wouldn’t feel pure happiness or joy until I had found and was living in my purpose.
We can say this isn’t true, well not entirely. It’s okay to have a process of discovery to your purpose and it is even more okay to enjoy your life in that process. There is no benefit in being miserable whilst you figure out what your purpose is, I would even go so far as to say it’s unhelpful. When you are happy or in a state of contentment, it is easier to think, process, and plan which are all important for using your purpose effectively. So make peace with not knowing; “ignorance is bliss” on this occasion and be patient and kind to yourself as you wait.
So, we imagine you are wondering how to seek your purpose?
It is already in you.
We’re of the belief that your purpose is already in you, you are just yet to tap into it. Every one of us has a purpose and gifts to accompany and materialise this purpose, it may just take some time realising what it is. It could even be that it is something you have been doing, that you don’t feel could even be your purpose; i.e being a good friend, being a good listener, and or being a persuasive and likable speaker.
I was walking home from work the day I acknowledged my purpose, and I remember just feeling the urge to record myself speaking my thoughts – weird right? LOL. Anyway, when I listened to the voice memo I was surprised to hear how assured and confident I was in what I knew I needed to be doing, but even more so in the fact I had been doing it for a long time anyway. It was as clear to me as ever. It was something I had been doing naturally and not giving much thought to, it was the thing that kept niggling in my spirit and remained persistent. It was the thing that even though sometimes I felt reluctant to do the good of it negated my feelings. In summary, my purpose has always urged to burst out. Your purpose will always urge to burst out. For me (Eni), I know I was called to help others – that is my purpose. More specifically through writing (the gift that materialises my purpose).
This may not be everyone’s experience and in no way was this the only day my purpose was confirmed, but it had a huge contribution. Before this day though, I didn’t think I had many ways of finding and discovering this purpose, in hindsight, I wish I had someone simply break it down to me.
With consideration of this, we have put together some practical questions to ask yourself. These could guide your search within yourself to what your purpose may be;
- What do I love to do?
What is that thing you use as escapism, what brings you joy and makes you happy as you are doing it?
- What difference do I want to see in the world?
When thinking about this life and your society, or even on a smaller scale your community, what change do you think needs to be brought about? What needs to be different where you are?
- How can I help someone else?
Please do not be roped into becoming selfish when you discover your purpose, we agree it should make you happy and bring you joy, but remember the true benefit in having a purpose, is someone else benefitting from it.
“No one is useless in this world who lightens the burden of another.” – Charles Dickens
Applying Purpose to our Daily Life
Insecurity vs Confidence
In order to get to that place, we want to be and to make that impact we are called to make we need to replace our insecurities with confidence. When we discussed insecurity in the first post we saw how it can have a huge impact on how we see ourselves, how we relate to other people, and even our mental health. None of which will aid us no matter what we feel our life purpose is we need a certain level of self-confidence to achieve it.
Self-confidence a feeling of trust in one’s abilities, qualities, and judgment.
How will you start that degree, apply for that position or even quit that job, start that business, accept that speaking engagement, buy that tripod without a feeling of trust for your own abilities, qualities, and judgment? Our call is that it is very difficult and near impossible.
Tips for becoming more self-confident in order to pursue purpose:
- Identify your weaknesses – own them and work on them, as we said before… “Knowing your weaknesses can only ever be a good thing, as it shows you your blind spots and knowing these show you where to begin first in your journey of growth.
- Educate yourself – You ever been in a meeting and have no idea what’s going on? …Makes you lack the confidence to speak up and get involved in the discussion doesn’t it? Whatever it is you feel your life purpose is, academic or not you are going to need a certain level of knowledge to execute purpose especially if you want to trust yourself and in turn for others to trust you.
- Be mindful of what you take in – Do your friends uplift and encourage you? Does your family believe in you? Is anyone around you ambitious / striving for better? Do you spend hours on end watching trash TV? Look at your life and the people and see what ways you can actively take-in more positive messages.
- Be a go-getter – Don’t feel like it?… Still do it. As much as we encourage rest and balance to avoid burnouts, truth is our mind and our body won’t always feel like doing the things we need to get done. Having the discipline to get things done regardless will certainly boost your confidence in your judgment and abilities especially when you start seeing results.
Self-criticism Vs Self-compassion
Taking the bold step to pursue purpose or passion is merely the beginning. It’s a journey and there will be roadblocks, renovations, diversions, potholes, missed turns, low petrol, and traffic along the way. But we will never reach our destination if we break down at every challenge. When we are overly self-critical it makes it impossible to move forward and pursue purpose because we have exhausted ourselves with our negative thoughts and words. On this journey to fulfilling purpose it is important to be kind to ourselves along the way even when we miss a turn or two because the road rage only delays us further.
Competition vs Collaboration
“You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously.”―
Read it again and again… your greatest SELF. Not Beyonce, not Michelle, not Megan, Not Sarah but the greatest YOU!
We believe we can all be great to someone for something, the problem comes when we apply someone else’s greatness and take it as our own. Have you ever followed a recipe… you swore you followed it step by step and your dish just doesn’t come out quite right? You can have all the recipes in the world but sometimes it means nothing if you don’t have the grace.
We all have something that no one else can do quite like us some of us have found it and some haven’t. Listening to a podcast recently (She’s in a Pod) and the ladies were asked if they ever feel like they lacking creativity / the need to step up their creativity compared to other creatives. One of the ladies gave an answer that really made us think… she simply stated that she may be okay at graphic designing but she recognises that is not her calling so when she wants something done to a certain standard she would pay someone. Everyone might be doing the same thing as you… but what makes you worth the charge? Instead of competing with them… compete with you… how can I make my work even better than it was yesterday. How can I find my niche? How can I become more consistent? In that, you will find that when you are creating/building something great you often need a helping hand. We can’t do everything on our own… so the next person may be really great at something we haven’t quite mastered, but rather than comparing ourselves why don’t we reach out and see if we collaborate to do something great together? Even if the answer is no, it is a better feeling than constantly measuring ourselves against someone else’s ruler.
Tips for being more collaborative in order to purse purpose:
- Recognise not everyone is a competitor
- Aim to be inspired by others
- Work with other people that support your vision
- Remember no one does what you do quite like you do
- Ask for help/watch those who have accomplished something similar to what you wish to and challenge your inspiration (more on this in last week’s post)
Step into yourSELF
Throughout this series, we have covered various topics that we felt are crucial to address in order to improve our self-development. We have journeyed through insecurities and then combatted these by building a voice of self -compassion, we then placed focus on comparison and competition, making sure we focus on ourselves along the way and finally we stepped into purpose. When we created The SELF Series we had you in mind, it was intended to help you use this time locked down to place attention on the one thing consistent through this continuously changing period. You are the thing that remains even when times start to shift and change and that is why you have to look after you, you have to prioritise looking after your mind and your body and we hope this series has brought about realisation and practical steps in which to do so.
There is truly no role that is ever established or completed without a person and behind a person is individual logic, morality and heart.
Before you are a sister/brother, a wife/husband, a mother/father, a friend or lover you are you. So we urge you to remember this and hope that this series has blessed you a small or large scale.
Your feedback and thoughts have meant so much to us in the past 4 weeks and we do not want that to stop now, so please share your thoughts on the series as a whole or let us know whether there are other topics you want to read from us.
We also understand that in the process of self-development discomfort can arise, and so we want you to know that there are services you can access to support you through this, please see below.
Tami & Eni x
Tel: 116 123
They can also be emailed, in the event, you feel more comfortable doing this.
You can make a referral at your local Improving Access to Psychological Therapy (IAPT) service. They offer assessments and then go on to offer suitable forms of therapy should you agree with them that you need this support. Therapy types can vary from, Counselling to Cognitive Behavioural Therapy (of which there is a vast array of types). Please note these services are still available to access in spite of the current global pandemic.
Please see the link below, offering assistance on how to find your local service;
Please do not hesitate to reach out to us if you want to talk more about the topics we have covered. For now, I hope you have been blessed and remember to come back to this as many times as you need to.